Joy quote: Joy is in us

Kids jumping - photo by Michele M. Larsen 2009

There are a few things I believe absolutely.  That our lives are defined by the choices we make is one of them. That we have the opportunity to make choices in every moment is another.

We get to choose what’s important to us. We get to choose how we feel and what we see. We get to choose whether we enjoy our lives or suffer through them.

If happiness is a choice, it’s within us.  In every moment of every day.

And that’s an awesome thing.